Making the smoothie with frozen raspberries ensures that the smoothie is nice and cold. Save this recipe. Measure all the ingredents into a high speed blender and blend! This raspberry banana smoothie bowl with eden rawnola is one of my favourite go-to breakfasts! Grab my Avocado Raspberry Banana Smoothie recipe and step up your smoothie game. There are a ton of variations you can do with either raspberries or bananas in a smoothie. If you have fresh bananas but want a thicker smoothie, then half a cup of ice should do the same thing. I recommend freezing in an ice cube tray as it makes blending the frozen smoothie so much easier. If you want a Strawberry Banana Smoothie, simply swap the frozen raspberries for … This delicious raspberry banana smoothie is the perfect drink to start your day. If you can’t drink dairy or prefer not to, then you can replace the milk with something like almond milk instead. Amber’s Natural Nutrition is not liable for how the information is used and cannot be held responsible or guarantee any results. Also, any other feedback is always greatly appreciated. I’m going to be sharing with you a fruity banana and raspberry smoothie, but an amazing thing about smoothies is they’re so changeable. This raspberry banana protein smoothie is packed full of protein and fibre and makes the perfect balanced breakfast or snack to fuel up pre or post-workout! - 1 ripe banana cut into pieces, frozen. Blend all the ingredients on high for 30 seconds. You can store the smoothie in a fridge for up to a day, but it will start to lose that lovely vibrant color. To make a cold smoothie, I always ensure that at least one ingredient is frozen, such as the raspberries in the antioxidant-rich smoothie! The ingredients for this smoothie are pretty basic. As with most fruity drinks, this smoothie is best consumed as soon as you are finished with making it. Raspberry & Banana Smoothie. It’s a very simple smoothie, but I am sure you will be impressed by the results. Raspberry smoothies are so easy to make, and my raspberry smoothie recipe is perfectly crafted for a delicious tasting, thick smoothie drink! I recommend using fresh if possible, but that’s often very hard to do depending on where you live. To make it thick, you must use some frozen berries or frozen banana. They’re pretty good, so just pick the one that catches your fancy. You’re able to use fresh or frozen raspberries in this recipe and still have it be delicious. I am SOOOO excited to share this easy and healthy raspberry-banana-date smoothie bowl with you today because… You will simply combine a frozen banana, frozen raspberries, lime juice and milk in a blender and blend until perfectly smooth and delicious! Nut-free. You should not use this information to diagnose or treat a health problem without consulting a qualified healthcare provider. You will have enough smoothie for about two people unless you have small glasses, then you might get enough for three people. Okay, I’ve gotta be honest. I would add roughly one tablespoon to the standard recipe. Required fields are marked *. I hope this raspberry banana smoothie recipe works out for you and tastes as good as it did for me. Gluten-free, vegan, and paleo-friendly. You can mess around with them as much as you like, until you create something perfect, or you can literally chuck whatever you have left in your fridge into it. Sharing weight loss tips, gut health tips and whole food recipes that are gluten-free. This antioxidant smoothie recipe is high in antioxidants and fiber to fuel a healthy gut, reduce inflammation, and promote weight loss. Using frozen bananas will help make the smoothie a little thicker. If you love your smoothies thicker, here are a few tips you can follow to ensure that your smoothie … Add in half a cup of oat milk, then secure the lid on top of the blender. Apr 12, 2019 - Raspberry Banana Smoothie #rasberry #drinksmoothie - FOOD RECIPES - 4 You may find the smoothie will be slightly runnier. Hey! Just throw all your ingredients–lemon juice, cinnamon, banana, beets, acai powder, apple, and raspberries–into your blender with some ice and maybe some coconut water, and blend! Get incredibly delicious recipes delivered to your inbox. There quite a few tweaks that you can make to the recipe to make it more to your liking. It’s smooth, creamy, and rich in that fresh banana flavor that we all know and love. This raspberry and banana smoothie is great for an energy boost and full of vitamins to keep your family fighting fit. The result is creamy & delicious! Loaded with fresh fruits & super seeds, it’ll keep you energized all morning long! Banana. If you love raspberries and bananas, then you’re going to love this smoothie as both of these flavors are the star. Beet Raspberry Banana Smoothie. Ingredients. MethodPrep: 5 min › Ready in: 5 min. Bile and SIBO: The Underlying Cause of SIBO, How to Reverse Fatty Liver for Weight Loss, How to Reverse Insulin Resistance for Weight Loss, The Connection Between a Choline Deficiency Fatty Liver and PEMT Gene Mutation, Oatmeal Flax Bread – Gluten-free, High Fiber. Matcha Mango Smoothie for weight loss and boosting energy levels. 3 very ripe bananas, cut into chunks, frozen. I’m not too sure about you, but I don’t enjoy a room temp smoothie. Blend until creamy and add water or milk to thin the consistency to your … Amber’s Natural Nutrition is simply serving as a coach, mentor, and guide to help you reach your own health and wellness goals through simple holistic remedies and healthy lifestyle changes. You can add extras to this recipe, such as protein powder, chia seeds, and much more. This raspberry banana smoothie is vegan, high in antioxidants, and fantastic for gut health. Bananas are an excellent source of resistant starches to feed probiotic bacteria in the colon. How to make a banana raspberry smoothie. If you have a variation that you would love to share, then please don’t hesitate to leave a comment below. Oat milk is a great alternative to use in this vegan raspberry smoothie instead of regular milk to keep this smoothie dairy-free. 2 handfuls fresh or frozen chopped kale; 1/2 cup fresh or frozen raspberries; 1 ripe banana , peeled and frozen; 1 orange , … In every smoothie, there are only 8.1 grams of net carbs. You should drink this straight away as it will not keep for very long in the fridge. I will go through just a couple of ideas on what you can do. Your email address will not be published. This way, you get your cereal with a thick creamy fruit mix. DISCLAIMER This site utilizes cookies and contains affiliate links. It might alter it slightly but should still taste just as great as the original recipe. You’ll need some apple juice, banana, frozen raspberries,honey, and vanilla Greek yogurt. The addition of bananas and coconut yogurt in this smoothie results in a perfectly creamy banana raspberry smoothie. Support us by whitelisting us in your adblocker. It combines two delicious fruits, yogurt, milk, honey, and vanilla, in a thick, delicious drink. Making this raspberry smoothie is so easy. The sugars from the raspberries and bananas should be more than enough to keep this smoothie just sweet enough. It combines two delicious fruits, yogurt, milk, honey, and vanilla, in a thick, delicious drink. Can't see the video? 1 large banana, peeled, quartered and frozen; 2/3 cup whole-berry cranberry sauce; 1/2 cup fat-free vanilla yogurt; 1/2 cup ice cubes Prep Time: 5 minutes Makes: 1 - 2 glasses Great for: Healthy Pregnancy Recipes & Meal Ideas , 18 Months-2 Years , Kids - 2-4 Years , Kids 4+ Years Raspberries are an antioxidant-rich fruit that helps to reduce inflammation. Depending on what’s available, you can use either fresh or frozen fruit. Combine the raspberries, banana, orange juice, milk, yogurt, honey and ice in a blender and process until smooth and serve. Frozen will work as well, if you like your smoothies more thick. Your smoothie will be just as good then if you were to use fresh. The information provided on Amber’s Natural Nutrition is not a substitute for professional medical advice or treatment for specific medical conditions. But any store-bought coconut yogurt will do as well. Raspberry Beet Smoothie which is great for cleansing a sluggish gallbladder. Frozen raspberries are naturally quite tart, so you do need to add a little sweetness in the … Oh summer I love you. 1/2 cup almond milk or nut milk of your choice *Place all ingredients into a blender and blend until nice and smooth. Copyright © 2020 Amber's Natural Nutrition. I found that within a day of making the smoothie, the banana had started to brown, and it didn’t look that appealing. If you love raspberries and bananas, then you’re going to love this smoothie as both of these flavors are the star. Peel a fresh banana and pop it into a high-speed blender with one cup of frozen raspberries and two tbsp coconut yogurt. You can add ice, but too much ice will water down the taste. Blueberry Acai Smoothie Bowl which is so damn delicious! If you have any suggestions, then please be sure to leave us a comment at the bottom of this page. INGREDIENTS LIST: - 125 g (4.4 oz) of raspberries, frozen. Hey guys! 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